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the state of being in good health, especially as an actively pursued goal.
Three days after my last post I woke up to news that shook my world. It’s not something that can be easily explained or understood but it has put me on a path that is leading me closer to God and because of this I have hope for the future. … More Are you Weary?
If you were reading my words last year you may have come across one of my posts chronicling my 21-day fitness challenge. My completion of this challenge was an excellent reminder to myself that I can, indeed, do anything I put my mind to. It was also a great reminder that I am NOT 17 … More Wellness: Never Trust A Treadmill
As I make my way through my closets and begin the long process of mindful organizing and downsizing I am reminded that simply tossing things out only contributes to our global waste conundrum (check out John Olivers Episode on fast fashion for a closer look at the issue). So to avoid adding to this problem, … More Sustain: Launder With Care
