First of all, I realize that beginning a blog post with the phrase God Sees You can seem rather ominous but please continue reading and you’ll see that I mean it in the most loving way possible. Anyone who reads the Bible is bound to have at least one story that just throws them for a loop. For some, it’s the story of Cain and Able (Genesis 4). For others, it’s the story of Tamar (2 Samuel 13) or the fact that Solomon had 700 wives (1 Kings 11). For me, it was the story of Leah (Genesis 29). … More 13 | Promises of God | God Sees You
I, like so many others I know, are recovering perfectionists. I have a number of ideas as to the origin of my perfectionism but the overwhelming thought I had for most of my life was that I needed to achieve and perform perfectly because as Ricky Bobby most eloquently put it, “if ya ain’t first you’re last” … More 8 | Promises of God | You Don’t have to be Perfect for God to use You
Recently I’ve been encountering personalities that are difficult and I have to say its rather frustrating. My first instinct is to flee and get as far away from anyone who “threatens” my sense of security or sense of personal peace. However, how do you grow if you only want to deal with people who are … More Morning Inspiration 04. Appreciate People for Who They Are
You got this!
There are many mornings that I wake up feeling less than motivated, less than ready to tackle the world. This really helps me take my mind off of my challenges and focus on the positive words… … More Morning Inspiration
Jessie Spano was preaching to the choir of my adolescent self when she proclaimed, “there’s never any time!” As an ambitious individual who happens to be a mother and a wife I often pulled in multiple directions. In my average day I am trying to manage working out, eating right, caring for my family, working … More Episode 21. I’m So Scared Zach!
I began this journey with the goal of spending 21 days consistently working out (allowing for 1 rest day every seven days)…and expecting a full change in the way I approach/ follow-through with health and wellness routines. My only real measurement is an ✅ for complete or an ❎ for incomplete because i needed consistency … More Episode 20. Why is This Still Hard?!
The past two days have been really hard for me and I’ve been going through life under a constant cloud of sadness and despair. What do you do when you’re on this wellness journey and you’re having difficult mental days? For me my day 1 and day 2 answers looked completely different and the versatility … More Episode 15. Sometimes a Girl Needs a Break
Why is it that within the first 10 mins of waking up in the morning I have my phone in my hand mindlessly scrolling social media? What am I looking for? What meaningful could have seriously happened in the 6 hours since I was last scrolling as if my life depended on it? The Answer: … More Episode 12. Scrolling Doesn’t Burn Calories
I am now 7 days in!!! 1/3 of my 21 day challenge in consistency is complete and this is hard. It’s hard because most days I have an ever so gentle hum in my conscience telling me that this isn’t going to work, that I won’t see any change in my body, that I won’t … More Episode 7. No Pain No Gain