February 2018 – Sam Sonoma

Wellness: Never Trust A Treadmill

February 13, 2018

If you were reading my words last year you may have come across one of my posts chronicling my 21-day fitness challenge. My completion of this challenge was an excellent reminder to myself that I can, indeed, do anything I put my mind to. It was also a great reminder that I am NOT 17 … More Wellness: Never Trust A Treadmill

Sustain: Launder With Care

February 9, 2018

As I make my way through my closets and begin the long process of mindful organizing and downsizing I am reminded that simply tossing things out only contributes to our global waste conundrum (check out John Olivers Episode on fast fashion for a closer look at the issue). So to avoid adding to this problem, … More Sustain: Launder With Care

Forgiveness is no joke. It’s not easy at all but when you can gather the courage to forgive yourself and others you open the doors which help you create a better and brighter future. Love this podcast, which really gets to the heart of empathy, forgiveness and entrepreneurship.

February 2, 2018

https://itunes.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2&i=1000400377970

	Promises of God \| Pr… on 9 \| Promises of God \| You can…
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	greenl4l on Sustain: Launder With Car…
	samsonoma on Episode 19. I’m a Pony
	Ivana on Episode 19. I’m a Pony