Episode 9. We Fall Down But We Get Up

Posted on by samsonoma

My Fitness Journey (1).png

Yesterday while preparing for my day I seriously overscheduled myself. So this morning, even though I was very groggy I woke up and did 30 mins of TAM.

15 min glutes + 13 min abs

Day 8 ❎

Day 9 ✅

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.